It’s time to put yourself first.
Sincere, supportive, and sophisticated psychotherapy for people who are ready to heal
A Relational Foundation
Trust is the most important element of my work. Our relationship will always come first, and I welcome feedback, humor, and honest discussion about our sessions.
Skills and Accountability
I treat depression, anxiety, communication problems, family conflict, pregnancy and postpartum challenges, as well as other life stressors. I can provide you with skills to get through these tough times, and ways to challenge your thinking and behavior.
Communication Skills
You don’t need to do couples therapy to see changes in your relationship. Individual therapy is the perfect place to explore conflict, communication skills and patterns you’d like to change.